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Workout Log
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Create a visually engaging dashboard that tracks and displays my workout progress over time. Include the following elements: Streaks: Highlight consecutive workout days. Workout Log: Show detailed logs of past workouts. Future Trends: Predict progress or plateaus based on current data. Tips: Provide short, personalized fitness tips based on recent activity. Monthly Totals: Summarize total workouts, duration, or reps per month. Make the charts clean, motivating, and easy to interpret at a glance. MILESTONES: Based on the workout data (streaks, workout log, monthly totals, trends), suggest 3 to 5 personalized next milestones that are realistic, motivating, and time-bound. Each milestone should: Be measurable and specific Be related to recent performance and trends. Include a short motivational note or tip if relevant. THEME: - white background
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------------------------- ------------------------- AUGUST 2025 ------------------------- ------------------------- 08-07 ------------------------- Weight: 111.5kg ------------------------- 08-02 ------------------------- Bike ride: 28km Pushups: 10 Squats: 20 Abs: 150 Lifted: 5000kg Pullups: 2 Weight: 112kg ------------------------- ------------------------- JULY 2025 ------------------------- ------------------------- 07-30 20 squats 160 abs Lifted: 3500kg ------------------------- 07-29 Bike ride: 25km ------------------------- 07-27 10 pushups 1 pullups 10 squats Lifted: 5000kg ------------------------- 07-23 Bike ride: 19km ------------------------- 07-21 Bike ride: 26km ------------------------- 07-18 60 pushups 50 pullups 100 abs 30 squats Bike ride: 20km 07-14 30 pushups 10 pullups 100 abs 50 squats 07-12 30 pushups 10 pullups 100 abs 60 squats 07-08 60 pushups 30 pullups 100 abs 80 squats 07-07 30 pushups 10 pullups 100 abs 07-06 30 pushups 10 pullups 100 abs 07-01 Weight: 110kg 07-01 Weight: 110kg
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