Healing & Recovery Palette

Colors designed to promote healing, safety, and emotional recovery. These gentle blues and greens offer comfort and hope during difficult times.

Support Resources Available

National Sexual Assault Hotline: 1-800-656-HOPE (4673) • RAINN.org • Crisis Text Line: Text HOME to 741741

Sanctuary Blue

#4A90B8

Represents safety and protection. This calming blue creates a sense of secure space and emotional refuge.

Healing Teal

#5A9B8E

Promotes emotional healing and recovery. Combines the calming nature of blue with the renewal of green.

Gentle Sage

#8FB3A3

Encourages wisdom and self-compassion. This muted green supports gentle self-reflection and growth.

Comfort Mint

#A8D5BA

Offers gentle comfort and freshness. This soft mint green symbolizes new beginnings and hope.

Serene Sky

#87CEEB

Represents infinite possibilities and peace. This light blue encourages openness to healing.

Peaceful Eucalyptus

#6B8E6B

Grounds and stabilizes emotions. This earthy green provides strength and resilience during recovery.

Gentle Wave

#7BB3D3

Flows with gentle movement and progress. This soft blue represents the gradual journey of healing.

Color Psychology for Healing

Blue Tones

Promote safety, trust, and emotional calm. Help reduce anxiety and create peaceful environments.

Green Tones

Encourage healing, growth, and renewal. Support emotional balance and self-compassion.

Blue-Green Blends

Combine emotional stability with gentle progress, ideal for recovery environments.

Healing Environment Tips

Use soft, natural lighting with these colors to create a peaceful atmosphere

Incorporate these shades in bedding, artwork, or accent walls for comfort

Combine with white or cream tones to enhance feelings of safety and cleanliness

Add natural elements like plants to reinforce the healing connection with nature

Healing Color Harmony

This visualization shows how these healing colors work together to create a harmonious, supportive environment that promotes emotional recovery and well-being.

Healing Affirmations

"I am safe and protected"

"I am healing at my own pace"

"I deserve peace and happiness"